Foundations: A Two Day No-Gi Intro to Jiu Jitsu with coach HUGO HARLAND
A weekend of movement, mindset, and skill – for all levels, all ages. July 26-27 2025
Join us in Muskoka for Foundations, a 2-day No-Gi Jiu Jitsu experience designed to introduce you (or your kids) to the fundamentals of grappling, body awareness, and mental discipline. Whether you’re completely new to the sport or simply curious about training, this weekend offers a welcoming, high-level entry point into the world of Jiu Jitsu.
Led by seasoned competitor and coach Hugo Harland, these sessions are tailored by age group to meet you exactly where you’re at — and to help you leave stronger in both body and mindset.
$80 Early Bird $100 Day Of Registration (Your fee covers both days.)
Event schedule
Early Childhood (4–7): 10:00 AM – 11:30 AM
Fundamental movement, play-based learning, and confidence building.
Youth (8–13): 12:00 PM – 2:00 PM
Skill-building, beginner techniques, and focus development.
Teens (14–17): 3:00 PM – 5:00 PM
Athletic development and beginner-friendly technical drills.
Adults (18+): 6:00 PM – 8:00 PM
A no-ego space to learn movement, position, and core techniques.
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